Individual Therapy:

• Trauma-Informed Care: Specialized therapy for individuals who have experienced trauma, including childhood abuse, assault, and complex trauma, all delivered through telehealth.
• Mood Disorders: Support for those struggling with depression, anxiety, bipolar disorder, and other mood-related conditions in a virtual, supportive environment.
• Personality Disorders: Tailored online treatment for individuals with personality disorders, helping them build healthier coping mechanisms and self-awareness.
• Eating Disorders: Telehealth sessions focused on providing therapeutic support for those dealing with disordered eating behaviors and body image concerns.
• Psychiatric Conditions: Online therapy for conditions such as schizophrenia and co- occurring disorders, including substance use and mental health issues.
• Self-Awareness & Empowerment: Virtual therapy designed to help individuals develop greater self-awareness, confidence, and resilience.

Couples and Family Therapy:

• Relationship Counseling: Virtual sessions for couples navigating relationship challenges, communication issues, and improving intimacy from the comfort of home.
• Family Dynamics: Online therapy to help families resolve conflict, improve communication, and strengthen relationships through telehealth.

Trauma Therapy:

• EMDR Therapy (Eye Movement Desensitization and Reprocessing): Virtual EMDR therapy for processing past traumatic experiences and reducing emotional distress, done securely through telehealth.
• Complex Trauma: Telehealth support for individuals dealing with ongoing trauma and its impact on mental health and relationships.

Addiction Counseling:

• Co-occurring Disorders (Substance Use & Mental Health): Telehealth therapy for individuals struggling with both mental health challenges and substance use issues, including recovery support and relapse prevention.
• Addiction-Informed Therapy: Online treatment designed to address addiction and promote sustainable recovery, provided through secure telehealth sessions.

Dialectical Behavioral Therapy (DBT):

• Emotion Regulation: Virtual therapy focusing on helping individuals manage intense emotions and improve interpersonal relationships.
• Distress Tolerance: Online sessions teaching skills to cope with distressing situations without resorting to harmful behaviors.
• Mindfulness & Acceptance: Virtual therapy promoting mindfulness techniques and fostering acceptance to navigate difficult emotions and situations.

Integrated Mental Health:

• Holistic Approach: Telehealth-based therapy integrating various therapeutic techniques to address your mental, emotional, and physical well-being.
• Person-Centered Therapy: Tailored online therapy that focuses on your unique experiences and needs to create a personalized treatment plan.

Sex Therapy Informed Counseling:

• Sexual Wellness: Virtual therapy to address concerns related to sexual health, intimacy, and relationships, delivered securely online.

Multicultural Counseling:

• Culturally Sensitive Therapy: Providing telehealth therapy that takes into account the unique cultural influences and experiences that shape your mental health and well-being.